I’ve emerged from my blahs of last week. Thank you all for your encouraging comments. We’ve had extremes of weather here, from warm and stormy at the beginning of the week to very cold but sunny this weekend (15 F, -9 C were the daytime highs yesterday). Tucked in the middle were some relatively mild days.
Since my last post:
Tuesday–never made it out for a walk but did spend morning doing housework
Wednesday–20 minute walk at noon
Thursday–10 minutes clearing some light fluffy snow from the driveway (swept it w/ a push broom), 20 minutes aerobic dance
Friday–v. cold and v. windy–take-your-breath-away weather–went to late afternoon concert and had to walk 8 or 9 blocks from parking spot to concert hall–that’s it for exercise.
Saturday–again v. cold but no wind–spent long day at gospel singing workshop (fun!). I read somewhere that singing burns calories and we did move around a fair amount while we sang 🙂
Cold again today–but I will try to get out for a walk.