took subway first time since fall, scared about holding my own in crowds. 55 steps to my station’s outdoor platform…good to get some exercise. and needed stimulation of being out/about, good meeting new older women network local NOW (Natl. Org. for Women).
waking too early for several days: lighter in mornings.
with left hand in cast, right wrist bothering from overuse–computer.
sadly, chocolate moved back into life.
spouse has knee problem same time…feel “time’s winged chariot,” wonder about changing lifestyle. he has out-patient surgery april 2.
think it’s time for trainer, serious work on balance. my blog more upbeat, shorter!
ElderExercise 