Two weeks without posting but I do have excuses, since they included a five-day trip to Vienna, Austria, which in a way was a plunge back into winter. But what a beautiful plunge it was!
Sun, Feb 15, 11,000 steps, 53mn brisk walking
Mon, Feb 16, a couch potato day
Tue, Feb 17, 14,000 steps, 40mn brisk walking, one-hour Feldenkrais lesson
Wed, Feb 18, 1-hour stretching exercise, 10,000 steps, 31mn fast walking
Thu, Feb 19, 12,000 steps, running errands and going around the airport. I hate airports!
Fri, Feb 20, only 7,000 steps, including the Graben on the video below
Vienna’s pedestrian zone, the Graben
Sat, Feb 21, 14,600 steps
Sun, Feb 22, 11,500 steps
Mon, Feb 23, 13,500 steps
Tue, Feb 24, 6,500 steps, back to Paris in the evening.
Wed, Feb 25, 4,100 steps just a few errands
Thu, Feb 26, 11,000 steps
Fri, Feb 27, catching up with one-hour Feldenkrais session missed on Tuesday 10,000 steps, one-hour stretching exercise,