Hello, all you walkers! Well, after holding my hand thru my moaning and groaning about extra pounds, you will be happy to know that a solution has arisen. NO, not more walking. DJ-ing on blip.fm keeps me so absorbed that I forget to eat! You will see the effects on this week’s record (there was also a bit of nasty weather but I can’t really blame the weather…blush).
Mon. Mar. 23 – 6421 steps (3541 aerobic), 2.22 mi.
Tues. Mar. 24 – 8391 steps (5781 aerobic), 2.91 mi.
Wed. Mar. 25 – 10085 steps (6577 aerobic), 3.50 mi.
Thurs. Mar. 26 – 1676 steps…say no more…
Fri. Mar. 27 – 3067 steps, 1.06 mi., but this was just from scooting around at work
Sat. Mar. 28 – 8065 steps (3754 aerobic), 2.80 mi. After a day of blipping & plurking, I did haul myself to the gym for one frantic half hour!
Sun. Mar. 29 – 4378 steps, 1.52 mi., again just from back & forth at church.
so I am a bit backslidden, as they say…it was somewhat rainy here too. However, weight is down & remained down for most of last week, so I am not too displeased. And blipping is LOTS of fun! If you’d like to check out my playlist, you can find it here…
And for Lia – if you search this site for contradancing, you will find the video that I posted in the fall – you must have missed it! Claude, I would be very surprised if there is not some contradancing or English country dancing happening in the UK while you are there! Just an idea…:-)
Have a lovely spring week, everyone! 🙂