Tag Archives: ab reducers

Naomi – May 25 – 28

WALKING  Did much of this through the City on May 25 and 27.  Need a new pedometer.  

    Problem:  The day after!  Think this is the age/energy factor, especially with city walking on pavement.  And so give myself permission not to go to gym.  Hope to change this, but…

TREADMILL  May 28  20 minutes at 3.0.

AB REDUCER  May 28  10 times @ 50#…10 times @ 50#

Chocolate Eating too much of it!

 

 

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Filed under treadmill, Walking