The last ten days have been either reallyreally good, or horrid; in reference to my exercise regime. The good days were spent in the fitness studio (bicycling, rowing, and walking on treadmill) and two “walkie talkies” (my husband’s expression) with a friend. The horrible days, as far as exercise goes, have been spent doing all sorts of lazy stuff and computer stuff and just plain enjoying life. So, who cares if my body was in a suspended state?
Here’s a lovely video of a Quebecois guirtarist, who I love because his fingers dance and his spirit flies.
To all of us ElderExercises a Happy New Year! Thank you. Thank you. I’m sending you all my love.