I am backslidden, as they say in Protestant evangelical circles, and cannot get into those jeans…I blame it on too much work which always leads to stress eating…& in bad weather, less walking. My gym membership resumes on Oct. 1st so after that I will have no excuse…probably won’t keep me from making one, however!
Sat. Sept. 19 – 7934 steps (3230 aerobic)
Sun. Sept. 20 – 12017 steps (3226 aerobic)
Mon. Sept. 21 – 10679 steps (6847 aerobic)
Tues. Sept. 22 – 10854 steps (6507 aerobic)
Wed. Sept. 23 – 7385 steps (2591 aerobic)
Thurs. Sept. 24 – 7543 steps (1538 aerobic)
Fri. Sept. 25 – 5522 steps (1887 aerobic)
Sat. Sept. 26 – 4759 steps, no aerobic – actually either today or Fri. I forgot to wear the pedometer part of the day
Sun. Sept. 27 – 9149 steps (3229 aerobic)
Well, like Claude, maybe I am being too hard on myself. It is the overeating that makes me feel bad plus not getting into my jeans. Plus having so much routine stuff to do & of course it never gets completely done. Bleah. Thanks for listening.
Plus I miss my camera, having sent it off to the Canon place to fix its pink panther syndrome. so I’ll post a photo from last week, showing a bit of the better side of autumn here.
See you next week – looking forward to hearing from you all!