Hello all. Just checking in and wondering what’s up with everyone. Winter does seem to be hanging on here with a bitter grip. I got away for a long weekend in Florida this past weekend, which was wonderful and hot. Lots of flat walking which was relatively easy on my knees. \\Exercise continues to be spotty. I began walking outside more when the roads got a bit less icy and the afternoons stayed light longer but things have gotten icy again. I’ve been doing stretching & strength work 2 or 3 days a week but need to be more consistent about that. My knees continue to be an issue–I just bought a book through Amazon–Yoga for Arthritis. Looks interesting. Claude, how are your knees these days?
So, what are we doing about this blog? Is this just a temporary hiatus or are things coming to a close?