Home, sweet home.
Went to a Feldenkrais session that did me a world of good.
Any of you ever heard of the Feldenkrais Method?
Something I started right after breast cancer surgery.
It does wonders with joint pains and back pains.
No walking, no biking, no nothing!
The excellent news is I haven’t put on any weight in London, in spite of the cream teas and mince pie! 😉
Resumed focusing on water drinking.
ElderExercise 