Lynn–checking in

Good morning. I have little to report in the way of exercise. My sister has been visiting since 12/8. Lovely to have her here but she’s not an exerciser and my exercise routine has really fallen off. Mornings are cold and we’ve been lazy with coffee, etc., until mid to late morning, when we go out for most of the day, arriving back home just as it’s getting dark. Although I’ve been strolling around sightseeing and shopping it doesn’t count as exercise. I did an in-home aerobic dance tape one night, have gone for a couple of short walks, done one round of leg strenghthening exercises, took part in the choral groups holiday concert (lots of standing) and that’s about it. I look forward to getting back into a routine in the new year.

Happy holidays to all!

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4 Comments

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4 responses to “Lynn–checking in

  1. Nancy

    Visitors do seem to disrupt our routines. I guess a goal is to have exercise so integral to our day that even with a visitor we will take the time. At least you have been walking as you go sightseeing.

  2. Enjoy being with your sister and you’ll think about exercising later on. You must have quite a lot to catch up on. Hope she is doing well.
    As for strolling around and shopping, it can be more tiring than exercising LOL
    Have a lovely Christmas!

  3. Sara

    Gotta take a break from time to time! I’m glad you’re enjoying your sister. You’ll get back on track soon, never fear.
    Take care and have a great Christmas!

  4. lilalia

    Happy Holidays to you too! You and your sister needed the time together, so it was just a shift of priorities. Good talks and laughter is also good for your general well-being.

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