Last week was a crazy one, but I survived though without anything to be pleased about exercise-wise. Still, the fund raising event on Sunday that I was organising went well. So, hopefully, my schedule will remain on keel for the next few weeks.
Monday: 15 min. walking
Tuesday: 30 min. walking
Wednesday: 1 hr walking, 40 min. bicycle, 1 hr 30 min. yoga
Thursday: 20 min. walking
Friday: 15 min. walking.
Saturday and Sunday: little to no exercise
The yoga class was fantastic, but I just came in as a substitute for someone who was ill.