Not much to report since I just posted on Wednesday but I want to get back on a weekend posting schedule.
Thursday 4/22–short walk after work–dinner out w/ friends
Friday 4/23–nothing–movie and dinner after work
Saturday 4/24–40 minute walk, with a friend, not sure of distance–moderate to brisk pace
Nothing yet today (early afternoon)–will report on today in next week’s post.
I managed to get at least 1/2 hour of exercise on 5 days this past week–not too bad–but would like to increase the time to 45 minutes.