I continued to deal with the sore toe this week. Finally went to the doctor–she didn’t think it was broken, just sprained, but it has limited my exercise a bit. However, it is getting better.
Monday 4/5–2 short walks–total of about 25 minutes
Tuesday 4/6–25 minute walk, moderate pace
Wed 4/7–Writing group after work–no exercise
Thursday 4/8–No aerobic exercise but did stretching/strength work for legs and back
Friday 4/9–no exercise
Saturday–2 mile walk–didn’t track time, moderate pace.
Sunday–short walk this morning–plan to go out again this afternoon.