Despite a snowy/sleety forecast for the coming week, it’s beginning to feel more like spring around here–birds singing their spring song, a few brave crocuses poking up, the little snow we had is almost gone.
Here’s this week’s tally:
Monday 2/15–30 minute walk outside
Thursday 2/18–15 minute walk plus strength/stretch mat work for about 15 – 20 minutes
Friday 2/19–left work early intending to walk but ended up falling asleep on the couch–oh well, since I rarely sleep during the day, I take that to mean I needed the sleep.
Saturday 2/20–15 minute walk (sciatica acting up)
Sunday 2/21–30 minutes brisk walk outside