And it is a blue moon tonight, appropriately on New Year’s Eve! Happy New Year, everyone!
I’ve discovered that when I do no aerobic exercise, it’s usually approximately 3800 steps per day for me. That’s a mile and a half, and 90-100 calories. I will save us all a lot of reading and say that 4 days in the last week, that was it for me!
The other days, better and worse:
Wed. Dec. 23 – 6566 (no aerobic)
Thurs. Dec 24 – 10692 (5507) – I actually went for a good walk on Christmas Eve! Then ran around church a lot.
Sun. Dec. 27 – 6814 (2998).
Wed. Dec. 30 – 2003 (no aerobic).
Gee, looks nice when I don’t put in those other days! 🙂
And today will be pretty good because I am heading downtown to see ice sculptures and hear music. It will be cold but not TOO cold! Have a wonderful evening, everyone, and happy 2010!
From one of my Flickr contacts – not my photo! But I like it! A plus tard, mes amies!