‘Tis the season–for too much food and not enough exercise 🙂
I’m up against a deadline at work which makes it difficult to slip out and go for a walk mid-day; mornings have been very cold here and icy underfoot; and free time on weekends has largely gone to Christmas shopping and socializing (fun but…). Plus the options for getting indoor aerobic exercise in my house are losing their appeal (feel like work more than fun). I’ll be away at Christmas but when I return I’ll do a 3 month membership in a gym, I think, so I can swim or get on an elliptical.
Anyhow, here are the past week’s pitiful results:
Sunday – Tuesday–nothing much (I worked at home on Monday but was diligently at my computer all day then doing housework in the evening; Tuesday was v. busy day w/ an evening meeting)
Wednesday–snow clean up in the a.m. and then about 15 min aerobic dance in the evening
Thursday–brief aerobic dance in p.m. and mat work
Friday–brief aerobic dance in p.m.
Saturday –nothing (unless you count walking around the mall)
Nothing yet today–but it’s early still.