Now it’s just laziness & the fact that I’d rather be reading or doing French or playing with galleries on Flickr!
Ah well! Here is the report.
Mon. Sept. 28 – 8811 steps (5567 aerobic), 3.61 miles.
Tues. Sept. 29 – 7031 steps (2317 aerobic), 2.88 miles.
Wed. Sept. 30 – 6030 steps (1984 aerobic), 2.47 miles
Thurs. Oct. 1 – 7702 steps (3549 aerobic), 3.16 miles
Fri. Oct. 2 – 5695 steps (1886 aerobic), 2.33 miles
Sat. Oct. 3 – 11960 steps (7773 aerobic), 4.90 miles
Sun. Oct. 4 – 10052 steps (4837 aerobic), 4.12 miles
Mon. Oct. 5 – 6966 steps (2189 aerobic), 2.85 miles
It’s tough for me to get in more than 3 miles during the week. I comfort myself by remembering that one of my goals was consistency, & this does look more consistent. However, on the weekend I had to stop several times on one of my hills – since for hills, I am out of shape. May try doing the hill more often during the week instead of the easy round-the-block circuit.
I have my bone density test in a couple of weeks & will see if the combo of generic Fosamax & walking has helped my left hip (which was inching toward osteoporosis 2 years ago). No symptoms there but they see some difference between that hip & the rest of my bones. And some GOOD news, my gynecologist says he only needs to see me every TWO years! Woo hoo!
Where is Lia? Where is Sandy? Where is Naomi? Yoo hoo, you guys, we miss you! Hope all is well…
I’m getting a new “used” camera, a Canon G3 – if I like it you will be seeing photos again soon! I hope it will arrive this week…
🙂 Happy walking, Sara