Hi all! It’s been a good week. Mostly because the weather has been nothing less than spectacular. Can’t remember the last time we’ve had so many sunny days and yet, the temperature remains cool. It reminds me of the autumn air during my childhood in Montreal. So, the week has been a mishmatch of activities:
Monday: 30 minutes walking, 40 sit ups
Tuesday: 40 minutes walking, 5 km bicycling, 43 sit ups, 5 min stretching
Wednesday: 12 km bicycle, 20 minutes walking, 36 sit ups
Thursday: 20 minutes walking, 26 sit ups, 5 min stretching
Friday: 45 min walking, 34 sit ups
Saturday: 40 minutes walking
Sunday: still early morning, but a sunny one, so undoubtedly I’ll go out for a walk along the canal.
Hope you all have a fine week ahead.