Jury duty implies sitting for hours on end and taking notes. I have developed a new pain in my elbow, due to scribbling. Used to have mouse elbow, now have pen elbow 😦
It turns out that my almost daily ten minutes stretching exercise has become as indispensable as the walking. I do miss my weekly Feldenkrais and stretching classes though.
But what can you do? Keep on walking whenever I can.
From May 30 2009 to June 5 2009
Saturday: 14, 000 steps, 10 + 20mn brisk walking
Sunday: 7, 000 steps
Monday: lots of napping
Tuesday: 13,000 steps, 25mn brisk walking, 5mn stretching
Dreaming of more lazy days…
Wednesday: 10,000steps, 10+25mn brisk walking, 10mn stretching
Thursday: 10,500steps,10 mn brisk walking, 10 mn stretching
Friday: 10,500 steps, 20 on brisk walking, 10mn stretching
The nice part is we are actually leaving court earlier, around 6 or 7p.m.
But May has been light, due to lots of days off. From now on, it’ll be five-day weeks.