As I mentioned last week, I have been called on jury duty. The good part is that I can still get some walking done, I get it done at lunch time and on the way back home. Of course, I have to remain seated for long sessions. I can’t tell you more about it, so I won’t be mentioning it any longer. But it’ll be the pattern of my weeks until July 10th
From Saturday April 25 to Friday May 1st
Saturday 5,500 steps
Sunday, lazy Sunday 😀
Monday, 14,6188 steps, 25mn brisk walking, 5mn stretching exercise
Tuesday 10,662 steps, 5mn stretching exercise
Wednesday, 11,139 steps, 5mn stretching exercise
Thursday, 10,895 steps, 5mn stretching exercise
Lily of the Valley to bring you luck, happiness …and a lot of steps 😀
Friday, lazy Friday! I needed that!
May 1st, our labour day, is celebrated by a day off work every year. Tradition has it that lily of the valley will bring you luck and happiness.
I wish us all a healthy year with lots of steps and exercise!