Had a good week. My tummy is feeling OK, the weather was great so a good week all in all.
Saturday March 14th to Friday March 20th
Saturday was an Internet Potato day! No walking!
Sunday Just ran errands and amounted to 6,000 steps
Monday 12,520 steps
Tuesday 11, 000 steps, 30mn brisk walking and one-hour Feldenkrais session
Wednesday 12,456 steps
Thursday 9,000 steps, 25mn brisk walking
Friday 12,000 steps, 30 brisk walking, one-hour stretching exercise
Nice part is I stuck to my three times a week brisk walking.
Everything is so much easier when it doesn’t rain, isn’t it?