Sorry to say that I felt rather bad last Saturday and didn’t post because I was feeling sick! But on the days that I was not (sick) I did some walking but, I must admit, little posting.
Mon. Jan. 12 8,500 steps
Tue. Jan. 13 One-hour Feldenkrais session, and 3,500 steps (just going there and getting back)
Wed. Jan. 14 13,835 steps
Thu. Jan. 15 13,811 steps
Fri. Jan. 16, felt so bad I skipped my stretching class
Sat. Jan. 17, still felt too bad to go to my Feldenkrais monthly workshop 😦
Sun. Jan. 18, felt better and ran some errands, 9,145 steps
Mon. Jan. 19, 10,500 steps
Tue. Jan. 20 My Feldenkrais class (three people) took place in my living-room that day. Later on, I stayed at home and had tea with a friend watching CNN.
Watching President Obama’s inauguration
Wed. Jan. 21 8,000 steps
Thu. Jan. 22 went to a funeral 😦 and managed 7,000 steps
Fri. Jan. 23, 11,000 steps, one-hour stretching class
All in all, and considering I also had one of these lousy three-day colds, not too bad.
I find that it’s sometimes surprising to look at two weeks when I had the feeling I hadn’t done much, and to find that it wasn’t so bad after all.