Brrrrrrrr! And not just snow, but COLD! Were it not for ye good olde trampoline, I would be declining in fitness. But I’m sort of hanging in there…
Mon. Jan. 12 – 4037 steps. Tues. Jan. 13 – forgot to wear pedometer & there wasn’t a lot to count anyway!
Wed. Jan. 14 – 8607 steps (3876 aerobic). Better!
Thurs. Jan. 15 – 4862 steps (1770 aerobic).
Fri. Jan. 16 – 7283 steps (1009 aerobic). It was contradance night, don’t know why more aerobic steps didn’t register since I danced every dance and my feet were quite tired! I sort of blew the diet thing, having a fried oyster sandwich before the dance…
Sat. Jan. 17 – 3578 steps (1267 aerobic, on trampoline)
Sun. Jan. 18 – 4346 steps (2629 aerobic, on trampoline) – plus eating out at friends. My default when I have been sluggy is to jump, as you can tell. I guess it has been keeping my lungs in shape since I did not get winded at all at contradance.
Here’s to warmer weather and freedom from illness for all of us! Lia, I hope you are feeling much better by now! Hang in there, everyone, spring IS coming! 🙂