At least ever since I started recording my steps and exercice. Between the cold weather of the beginning of last week, some winter depression, –’tis the season, a season that is my least favourite, just hate having to be jolly and merry–, and feeling generally tired, I hardly did anything this week.
So here goes
Sun. Dec. 14 Stayed at home
Mon. Dec. 15, did the same.
Tue. Dec. 16, 4,500 steps, one-hour Feldenkrais class. Good thing I had a class that day, or it would have been the same as Sunday and Monday
Wed. Dec. 17, had a lunch appointment with someone who gave me late warning that he couldn’t make it. I was already there. Another good thing, because given the rain and fog of that day, I would probably have been a Wednesday couch potatoe. But there I was, so totally demotivated that I had even forgotten my pedometer at home. I retraced my steps on Google Maps later on and figured out that I had walked over 6.5kms, probably some 13,000 steps.
Thu. Dec. 18, stayed at home, not doing much
Fri. Dec. 19, did some Christmas shopping (hate Christmas shopping) and walked 7,500 steps.
Sat. Dec. 20, had a two hour Feldenkrass workshop in the afternoon, and between running errands and going to the class and back, walked some 10,000 steps.
Frankly, I am also wondering if this blog is worth going on with, since on the average week, there are about three of us visiting or posting. It maybe my lousy mood but I sometimes feel that keeping count of my steps on my google calendar would be just the same.