Sunday Nov. 16, 2-hour Feldenkrais workshop, 3,000 steps
Mon. Nov. 17, 12,600 steps (5,300 aerobic) 5mn abs
Tues. Nov. 18, 15,824 steps, 39mn brisk walking
Wed. Nov. 19, 16,000 steps (8,800 aerobic)
Thu. Nov. 20, 12,000 steps, 5mn abs,
Fri. Nov. 21, One hour stretching exercise, 5,500 steps
Sat. Nov. 15, 8,500 steps which I took at Cimetière Montmartre with one of my flickr friends.
Hope you are not totally spooked by this photo. It is just so bizarre that I wanted to share it. It’s the grave of some doctor! A pipe smoker obviously…
I’m quite pleased with myself as I did quite a bit of walking in spite of general lousy weather.
Not enough brisk walking but I did do abs twice…