As far as exercise is concerned there hasn’t really been any progress I’m afraid but, medically speaking I have been told it’s time to sort out the varicose veins and I’m seeing the surgeon at the end of November.
Next week i start the injections for my knee so i’m hoping to be able to move about more freely by October.
The lack of exercise is frustrating and I feel I’m getting out of breath far too easily. Dieting has been difficult because we had three friends to stay at the end of August but it’s improving now.
One of these days I’ll surprise you all by posting a respectable number of steps.