It has been a pretty depressing week or so and my new resolutions got lost along the way.
The good part is that my sister and her husband came to stay for a few days, but, of course, it was impossible for me to think about dieting.
The knee is still playing up and I have been forced to take it easy. (Appointment with specialist on 29th.) I also have a urine infection which is highly inconvenient to put it mildly.
All in all I feel rather ‘down’ healthwise and am not sticking to the diet even now that our visitors have gone home.
If only I could feel free to move things would look a bit brighter. It doesn’t even seem worth putting on the pedometer at present as I can’t walk for very long.
I’m resigned to the fact that I’m going to have to start slowly again and build up gradually when I do get going.
Reading about all your efforts and successes will spur me on to be a part of it again. Meanwhile, I’m just going to have to ‘sit it out’ so there’s no point in moping. I’m doing sudoku online for ‘braintraining’ and reading more.
Good luck to everyone. Keep smiling!